Health & Wellness

Bloomingdale and Newsome high schools are inviting community members to join them fighting cancer next month at their annual Relay For Life events. On Friday,...

By Kate Quesada Living in the Brandon area, it is easy to feel removed from the beauty of the land that surrounds us, but Shelley...

Photo: An artist rendition shows YMCA’s future indoor and outdoor facility at Big Bend Rd. The project is a partnership between the Hillsborough...

Valrico resident Lynette Sandrock is changing lives with her knitting. Sandrock is starting a Brandon group of Knitted Knockers, a national organization that provides...

By Michelle Caceres Pediatric multiple sclerosis is no laughing matter, but it will be on Thursday, April 4 at 6:30 p.m. That’s because the MOM’s Club...

By Patricia Tracy Local RobZFitness trainer and body builder, Taylor Green, is known for his kind but firm approach for getting his clients to achieve...

By Michelle Caceres The staff at Women’s Care Florida-Women’s Care Brandon will be on hand at the Making Strides Against Breast Cancer Walk (sponsored by...

  By Libby Hopkins Smiles are very important. When you smile, you relieve stress; boost your mood and immune system. You would be surprised how many...

By Libby Hopkins Do you hate going to the dentist? Does the sound of a dentist’s drill instill fear in you? If so, maybe you...

By Kate Quesada When River Hills resident Theresa McComb began training for her first triathlon 10 years ago, she did it as a member of...